Reviews: Breaking Mad (2)
“Excellent ”
(Paperback)
I brought this for a present for my friend who had tried lots of things to overcome her anxiety. She loves this book and uses quotes from it to keep her focused.
“An insight into anxiety and coping strategies.”
(Paperback)
I bought this book initially for a friend, but wanted to read it myself, first.
It suggests a number of coping strategies and makes the sufferer feel that he/she, is not alone.
I would recommend this book.
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Breaking Mad: The Insider's Guide to Conquering Anxiety
Non-Fiction, Health & Lifestyle, Illnesses & Conditions
Anna Williamson (author) , Beth Evans (illustrator) , Dr Dr Reetta Newell (author of contributions)
Paperback Published on: 03/05/2018
Price: £10.99