I rarely read self-help books. It often feels like they just tell you what you want to hear, or use "tough-love" language for the sake of sounding gritty and unique. Making Mental Might, however, was such a pleasant surprise that I went through it twice for the sake of taking notes and picking up details that I missed the first read-through. Every chapter is set up in an easily digestible way, with important information repeated throughout, "Mental Gymnastic" exercises that I highly recommend doing as you read, and plenty of (relevant) humor to break up the longer sections. It was a breeze getting through this book, and I genuinely had so much fun learning through it. I hardly wanted to put it down! I can't recommend Making Mental Might enough. I will definitely tell my family and friends about it!