This is HANDS DOWN the most comprehensive, yet clearly presented book I've ever read on this topic. Wonderfully organized and eminently readable, it opens your eyes to WHY you're actually procrastinating, then proceeds to offer all sorts of terrific ACTION STEPS to implement immediately! I didn't realize how much I was avoiding doing all sorts of things that I really wanted to get done. They are now getting done; all those to-do's that were hanging over my head are disappearing. This book has seriously CHANGED MY LIFE! You won't be disappointed!