Reviews: Shape Up! (1)
“Shape Up!”
(Paperback)
I would strongly recommend this book to those who want to shape up and are bored with their fitness regime or arent seeing the desired results. In this book it explains how to do the correct excersises and nutrition to shape up.
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Shape Up!: Tailor-made Training for Female Body Shapes
Caroline Sandry (author) , John Shepherd (author)
Paperback Published on: 08/10/2008
Price: £14.99