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Non-Fiction, Health & Lifestyle, Medical & Veterinary, Medical, Complementary Medicine

The Pelvic Floor Bible: Everything You Need to Know to Prevent and Cure Problems at Every Stage in Your Life

Jane Simpson (author)

Paperback Published on: 30/05/2019

£11.99

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Free UK delivery on orders over £25, otherwise £2.99

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In stock
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Synopsis

Straightforward, no-nonsense guidance on one of the most vital (and often ignored) women's health and wellbeing issues. A must-read! (Rebecca Schiller CEO of Birthrights, the human rights in childbirth charity and author of The No-Guilt Pregnancy Plan)

*Learn how to treat common problems such as stress incontinence, overactive bladder and prolapse
*Get back into shape post-pregnancy
*Enjoy a healthy sex life at every stage of your life